1) Help you maintain your sanity All the stressors of a divorce can make you feel like you’re losing your mind! It’s a crazy time filled with many powerful mixed emotions. A divorce coach can […]

1) Would Haves, Should Haves, Could Haves and What Ifs Let go of replaying all the possible scenarios from the past. What if I had only done this? What if I had done that instead?

1)You’re stronger than you ever thought. Divorce is a traumatic event. After the death of a loved one, divorce is ranked as the second most stressful life event one can encounter. There are daily struggles

Does it sometimes feel like your divorce is taking over every aspect of your life? Consuming every second of your day? You need a break!  While we can’t totally escape from our divorce, we can

When you are feeling blah, it can really help to have something special to look forward to. So get out your calendars, make some fun plans and stick to them! It doesn’t matter how simple

There’s a special kind of freedom about not having to be considerate of another person 24/7. And let’s all admit it, it’s kind of nice when we don’t have to share all our space and

Your life may be in a state of upheaval, but you house doesn’t have to be. Creating a tranquil environment at home promotes a tranquil mindset which can help reduce stress levels. Here are some

Going through a divorce can be devastating, so it’s totally normal to experience bouts of sadness.  But if you feel like you’re stuck in a rut, here are some ideas for picking yourself up. 1)

A powerful quote can shift your perspective, inspire you and lift you up. 1)  There was never a night or a problem that could defeat sunrise or hope. –Bernard Williams 2) My mission in life